

Extreme Sports: Paragliding in Haiti
Haiti boasts a small but burgeoning adventure sporting industry led largely from the private sector. Niche hobbies such as paragliding...


Increased Core Strength and Stabilization for Optimal Performance and Back Health
We have all heard one of the following about the core… ♦ The core is the center of all movements ♦ My sport requires high amounts of...


Training... A Mindset, A Philosophy, A Difference
Training for the “Sport of Kings,” in the modern day game, does not simply mandate a mallet, a horse and a field. Training for polo means...